Ekipi i trajnerëve ekspertë
Strong is beautiful
ANYTHING YOU NEED
Reach new heights
Ekipi i trajnerëve ekspertë
Ne krijojmë profesionistët e ardhshëm të fitness-it.
PILATES TRAINER
Christina Karpouzi
7/2020 | PhD Candidate Exercise Biochemistry, Aristotle University of Thessaloniki |
2013 – 2014 | MSc Biology of Human Performance and Health, Maastricht University GPA: 7/9 Dissertation title: “Effect of resveratrol on insulin sensitivity and metabolic profile in type 2 diabetics” (GPA: 8/9) |
2008– 2012 | BSc Physical Activity and Sport Science, Aristotle University of Thessaloniki GPA: 8,14/10 Dissertation title: “Assessment of DNA oxidative damage in teenager male swimmers after a maximal exercise protocol and its comparison between blood and urine” (GPA: 10/10) |
11/2012 – 5/2013 | Studio Οne School of Fitness and Aerobics ειδικότητες: Group exercise leader training (cardio training, resistance training), Health and Fitness professional, Pilates trainer, Tae Box training, Power cycling training, Aqua Aerobic training |
5/2016 | Studio Οne School of Fitness and Aerobics Pilates Equipment Training (reformer, springboard, Pilates arc, MOTR) |
2008 | Apolytirio of General High school, Triandria, Thessaloniki GPA: 16 & 9/10 of 20 |
PUBLICATIONS
Karpouzi C, Nikolaidis S, Kabasakalis A, Tsalis G, Mougios V (2016). Exercise-induced oxidatively damaged DNA in humans: evaluation in plasma or urine? Biomarkers 21: 204-207.
Nikolaidis S, Karpouzi C, Tsalis G, Kabasakalis A, Papaioannou KG, Mougios V (2016). Reliability of urine lactate as a novel biomarker of lactate production capacity in maximal swimming. Biomarkers 21: 328-334.
ORAL PRESENTATIONS:
Karpouzi C, Nikolaidis S, Kabasakalis A, Tsalis G, Mougios V (2012). Evaluation of oxidatively damaged DNA in young swimmers after a maximal test and its comparison between plasma and urine. 2ο Conference of EEVFA – Abstract book: 35
Nikolaidis S, Karpouzi C, Tsalis G, Kabasakalis A, Papaioannou KG, Mougios V (2012). Reliability of urine lactate as a novel biomarker of lactate production capacity in maximal swimming. 2ο Conference of EEVFA – Abstract book: 33
Karpouzi C, Kosmidis I, Petridou A, Bogdanis G, Mougios V (2022). Effects of protein supplementation combined with high- intensity functional training on body composition. 10ο Conference of EEVFA
Kosmidis I, Karpouzi C, Petridou A, Bogdanis G, Mougios V (2022). Effects of a multi-ingredient protein, ω3 fatty acid, and vitamin d supplement, combined with high-intensity functional training, on physical performance. 10ο Conference of EEVFA
Karpouzi C, Kosmidis I, Petridou A, Virgiliou C, Gika H, Theodoridis G, Bogdanis G, Mougios V (2023). Effects of protein supplementation combined with high- intensity functional training, on the plasma amino acid profile, biochemical and hematological parameters in trained men and women. 28th Annual ESCS Congress Paris.
Kosmidis I, Karpouzi C, Petridou A, Bogdanis G, Mougios V (2023). Effectis of mutli-ingredient, ω3 fatty acid, and vitamin D supplement, combined with high-intensity functional training, on exercise performance and the blood fatty acid profile. 28th Annual ESCS Congress Paris.
POSTER PRESENTATIONS:
Karpouzi C, Kosmidis I, Petridou A, Virgiliou C, Gika H, Theodoridis G, Bogdanis G, Mougios V (2023). Effects of protein supplementation combined with high- intensity functional training, on non-protein amino acids – correlation with protein acids. ISENC 2024.
INDICES OF SCIENTIFIC MERIT:
Cumulative impact factor of publications: 5,316
Citations: 10 (Scopus)
h-index: 2 (Scopus)
SKILLS:
Languages | Modern Greek (mother tongue), English (fluent), German (basic), French (basic) |
Technical skills |
|
2013 –today | Lifeguard license holder, certificated first aid provider |
2012 –today | Member of Biochemistry Research Group (Laboratory of Evaluation of Human Biological Performance, School of Physical Education and Sport Science, AUTh) |
HONORS & AWARDS
ECSS-GSSI 2023 Travel Grant
Issued by European College of Sport Science · Apr 2023Issued by European College of Sport Science · Apr 2023
Graduation award
2nd Graduated student out of 87 in December’s 2012 graduation of Physical Activity and Sport Science · Dec 2012
National Scholar Swimming Championship
Gold medal 200m breastroke · May 2007
National Swimming Team
Member of National Swimming team in Junior Balkan Games in 50m, 100m and 200m breastroke (4th place in 200m breastroke) · Jul 2007
